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Month: December 2015

Pranayama: Calming the Inner Seas

December 10, 2015

  In the previous post, we discussed how pranayama (yogic breathwork) can be utilized to help increase energy and build internal heat when the body is feeling sluggish. However, sometimes (especially during the holiday season) our days can leave us feeling spread thin and exhausted as we rush about, juggling several commitments. At the end … More Pranayama: Calming the Inner Seas

3 Comments Pranayama: Calming the Inner Seas

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  • Yoga: Releasing Keys to Unlock Youth
  • Pranayama: Calming the Inner Seas
  • Pranayama: Kindling the Inner Fire
  • Pranayama: Uncork the Power of the Breath

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Recent Posts

  • The Fight Against Devolution of the Upper Body: Free your Neck and Let your Shoulder Blades Celebrate
  • Yoga: Releasing Keys to Unlock Youth
  • Pranayama: Calming the Inner Seas
  • Pranayama: Kindling the Inner Fire
  • Pranayama: Uncork the Power of the Breath

Recent Comments

Making Yoga a Part o… on The Overlooked Practice: Yin Y…
Stretching both the… on The Psoas: Exerting Influence…
Funky mcfunkington on Pranayama: Calming the Inner…
Brenda on Yoga: Releasing Keys to Unlock…
Jessica Pate on Pranayama: Calming the Inner…

Archives

  • August 2016
  • February 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015

Categories

  • Uncategorized

Meta

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